Exploring Spirituality will hold the second presentation in its series “Finding Calm in Chaos,” at 7 p.m. Feb. 22 in Fr. Hussey Hall at St. Bartholomew Church, Manchester. The workshop will explore simple techniques to help attendees choose peace, relieve stress and some ways to be calm in even the most tense situations. With the help of presenter Erin Day, the group will practice breathing techniques, gentle movement, shared experience and written meditation.These practices are accessible to all and can be life changing in their simplicity. For questions or additional information please contact Chris Seethaler, email@example.com or call 203-578-5123.