Many people today are looking for the perfect body, both for health reasons and also for aesthetic criteria. However, few of them want to risk its implementation Diets and sacrifices to achieve what they desire. In this sense, many people are looking for ways to lose a few pounds. Hence, there are some Revenues This promises more than you think. One of them, for example, takes Sodium bicarbonate And it can help you conquer the body you’ve always dreamed of in no time.
Follow the text and watch this recipe we have prepared for you.
Read also: Learn how to speed up your metabolism to lose weight
lose weight with health
Before you start following any recipe that promises to help you lose weight, it’s important to keep in mind that no recipe without physical exercise can have an effect. In this case, it is necessary to know how to harmonize recipes, diet and a lot of training to achieve your goal.
Thus, this baking soda recipe can be used as a support for a perfect body contouring. But, don’t forget to check with your nutritionist which diet best fits your profile.
It should also be noted that this recipe is quite acidic, so if you suffer from gastritis or any similar condition, it is not recommended. Check how easy it is to prepare.
Baking soda with lemon
If you are determined to speed up your metabolism and lose weight quickly in the summer, it is better to take baking soda and lemon.
The recipe is very simple, just mix it every morning in a glass of water, lemon juice and a tablespoon of baking soda. It is recommended to drink this mixture every morning before performing physical activities.
This recipe can be made daily, but it is also indicated that it is not stable, as it may harm the stomach. Do this every three weeks and check if you are getting satisfactory results.
This article does not provide solutions to medical or psychological problems. Consult a professional before starting any treatment.
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